Blog — wellness practices

Recharge from Earthing, dear Earthling

It might sound like something from the fringes of science fiction, but consider this: our bodies are, in essence, electrical beings. You're electric, baby! This inherent electricity is why Automated External Defibrillators (AEDs) can restart a heart that has stopped beating.

Grounding, sometimes referred to as 'Earthing,' is said to play a pivotal role in returning us to a state of equilibrium. The Earth, with its negative grounding charge, helps us neutralize these excess positive ions.

Tribe, have you tried Forest Bathing yet? And no it doesn’t mean taking a wet dip in a pool in the wild, haha! Although it could include that - if that’s your jam! ...it’s really been a mind-shifter on where some of the missing pieces are as it pertains to our mental health, wellness and education!