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Blog — wellness practices

Now what in the world about Earthing and you being electric?

Posted by Tribal Marks on

Recharge from Earthing, dear Earthling

It might sound like something from the fringes of science fiction, but consider this: our bodies are, in essence, electrical beings. You're electric, baby! This inherent electricity is why Automated External Defibrillators (AEDs) can restart a heart that has stopped beating.

Grounding, sometimes referred to as 'Earthing,' is said to play a pivotal role in returning us to a state of equilibrium. The Earth, with its negative grounding charge, helps us neutralize these excess positive ions.

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The Scoop on Forest Bathing

Posted by Tribal Marks on

Tribe, have you tried Forest Bathing yet? And no it doesn’t mean taking a wet dip in a pool in the wild, haha! Although it could include that - if that’s your jam! ...it’s really been a mind-shifter on where some of the missing pieces are as it pertains to our mental health, wellness and education!

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