Blog

Recharge from Earthing, dear Earthling

It might sound like something from the fringes of science fiction, but consider this: our bodies are, in essence, electrical beings. You're electric, baby! This inherent electricity is why Automated External Defibrillators (AEDs) can restart a heart that has stopped beating.

Grounding, sometimes referred to as 'Earthing,' is said to play a pivotal role in returning us to a state of equilibrium. The Earth, with its negative grounding charge, helps us neutralize these excess positive ions.

When it's time to forge ahead or embark on something new; it's easier to revisit the past, good or bad; rather than simply dare to enter into something new... Forget about what's happened; don't keep going over old history. Be alert, be present. I'm about to do something brand-new. It's bursting out! Don't you see...

Tribe, have you tried Forest Bathing yet? And no it doesn’t mean taking a wet dip in a pool in the wild, haha! Although it could include that - if that’s your jam! ...it’s really been a mind-shifter on where some of the missing pieces are as it pertains to our mental health, wellness and education!

...it’s pretty much my everyday highly effective beauty regimen; deodorant base; pregnancy stretch mark reducer; muscle and skin rejuvenator; all over baby body and diaper balm; boo-boo balm; plus a real nipple balm; and a nasty sore throat zapper (when I warmed it up and ingested it - advise courtesy of my 84 year old Yoruba mother)...

As I get into this, first, notice I didn't say "cussing"! I'll get to that in a moment.I really hope this post finds you well in spite of all the unique changes our communities and the world are facing right now. With the various types of communication you may be surrounded by, I wanted to jump in, cut to the chase and encourage our tribe.I've sensed a great deal of fear literally jumping on people and have had the exciting privilege of being built up and helping to build beloved ones up as well.Over the years, one of the principles you may know...